Health & Wellness

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Chiropractic

The Benefits of Prenatal Chiropractic Care: What Every Expecting Mom Should Know

Pregnancy is one of the most transformative seasons in a woman’s life, physically, emotionally, and structurally. As your body changes to support your growing baby, it also takes on new stresses. At KinActive Kids, where our mission blends pediatric gross motor development with family chiropractic care, we see firsthand how proper body alignment supports not... Read more »
Gross Motor Development

Back-to-School Shoes That Support Healthy Feet

PT Tips in Collaboration with Stride Rite As a pediatric physical therapist and mother myself, I know how critical the early school years are for foot development. Children’s feet are rapidly evolving, filled with cartilage that slowly transitions into bone, with full skeletal maturity not arriving until around age 13 for girls and 15 for... Read more »
Health & Wellness

When Should a Child Be Referred for Pediatric Orthotics? 6 Signs to Watch

Not sure if your child needs orthotics? From frequent falls to tiptoe walking, here are 6 signs it might be time for extra support to help them move with more confidence.
Chiropractic

Understanding and Preventing Back Pain in Children and Teens

Back pain affects nearly 1 in 5 kids. Learn what’s behind it and how pediatric chiropractic care can support growing bodies—gently and effectively.
Chiropractic

Understanding Baby Body Language: What Your Little One is Trying to Tell You

Your baby may not have words yet, but their body language speaks volumes. From latch struggles to sleep issues and constipation, their cues reveal discomfort. In this post, we’ll show you how to interpret these signals and how gentle chiropractic care can bring relief and comfort.
Chiropractic

Spring Sports & Sports Chiropractic: Keeping Young Athletes Strong and Injury-Free

Keep Your Young Athlete in the Game This Spring! ⚽🏃‍♂️ Spring sports season is here, and with it comes the thrill of competition—along with the risk of injuries. As a former pro baseball player turned pediatric chiropractor, I know how important it is to keep kids moving safely and performing at their best.

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Introducing The
Gross Motor Checklist

Stress less about your little one's development with our gross motor checklist. It outlines age-appropriate skills for ages 0-5 years old, so you can feel empowered to promote on-track development and advocate for support early!

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